CARO PEMBERTON SUPREME FITNESS Personal Trainer Birmingham     

Weight Loss Fitness Trainer Birmingham


Start Your Personal Training Today In The Comfort Of Your Own Home, Online, or Outdoors,  

FREE consultation, FREE taster session


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Looking for a personal trainer Birmingham


We run a Online/Mobile personal training Birmingham  

service that specializes in Weight Loss. We would like to start by asking You some Questions!


- Do You Wish to work on weight loss and Shape Size using Only the Best Supplements, Best Diets that you can Pair together with Your Weight Loss Exercise Program?

- Tired of Unhealthy Fad Diets  and Conflicting Advice?


- Do you Want to Improve your Body and mind and Feel Great with a Flatter Stomach?


- Want to Learn the Best ways to Tone Body?

- Are You trying to find a Personal Trainer Birmingham to Get Fit and Increase your Self Confidence Or do you Hate Your Current HIIT Workout, boxercise near me, Boot Camp Birmingham UK, fitness Gym near me and your now Feel really Bored of the Same Old Workouts every session and want a Change from the exercises that You've been doing?

- Are You Sick of Your Nice Clothes Being Too Tight and Hope to Achieve  Your Dream Body Getting Tighter Waist?


- Do You Need a Personal Trainer Birmingham who comes to Your Home?


- Fed up of Looking for a Personal Trainer Birmingham because you cannot find a Personal Training Birmingham Service that can get you the right results that you want to see when you look in the mirror. maybe You want a Personal Trainer Solihull Female or a male Personal Trainer?


If the Answer is Yes to Any of These Questions You Have Definitely Come to the Right Place and we are Happy to Help You at the Best Personal Trainer Birmingham prices. of all Trainers. we Have Helped Thousands of people turn Their Lives Around to Get Fit and Healthy for the Past 6 Years.

Why I Chose To Be A Fitness Professional

What made me want to be a Personal Trainer Birmingham was down to the passion That I have for health and fitness. thinking on the time and effort that I was putting into my own daily training made me question myself why not turn my daily hobby into a daily career. And So that was what I went and did. I become a Qualified Personal Trainer Birmingham & Nutritionist and then began building my own Health and Fitness Business specialized in weight Loss. This is something that I'm really good at and enjoy!

Previously in the past I was training in MMA mixed martial arts for many years. How I got into that was from watching UFC over the years. My Interest for the sport continued to grow and I began to Take regular training sessions. The fight camps that I have trained with are predators based in Manchester and full contact performance centre based in Rochdale of greater Manchester. The styles of fighting and fitness training that I was learning was Muay Thai kickboxing, Brazilian Jiu-jitsu, judo, MMA wrestling. I did a lot of strength and conditioning training whilst learning the sport. What I gained and left with was a full understanding on one of the sports that I enjoy and having the ability to fight correctly to protect myself in self-defence from a violent situation if it was to happen whilst being out in public. A few strong facts are that it boosted my self-confidence and shown me how to control my emotions and focus whilst being under pressure having these skills plays a huge part in my personal training career allowing me to help clients to achieve their goals losing weight getting fit and feeling good.


Before becoming one of Birmingham's best Personal Trainers Services. I have always encouraged people into making health and fitness be a part of their life style. I like to help others get fit and healthy so they can feel happier within themselves with more confidence and self esteem that can drive them much further to Achieve their goals to lose weight with my Killer Ab Workouts and years of experience in Personal Training Birmingham.

I started having Personal training with Caro in a bid to lose some of the stubborn fat around my stomach and generally get toned up. What I achieved with Caro’s help was far more than this! Using various Ab Workouts and other body weight exercises, my overall strength and fitness improved so much in a short space of time I was able to perform exercises I would never have attempted on my own. Each workout is tailored to you, so you can achieve exactly what you have discussed. I have learnt so much with Caro, he is willing to share his expert knowledge and answer any questions you come up with. His tips on nutrition are excellent he always recommends the best supplements and vitamin for you.  his dedication is clear Caro is energetic, fun, motivated, committed and inspirational…and I can’t recommend him enough.


January 2017




Help You


Your Fitness

My Clients achieve their weight loss results from being consistent with healthy eating and regular workouts. they get fit and body proud and lose weight that they have worked hard to lose through Personal Training Birmingham with me. how I do this all comes down to how well I understand the clients body and keeping on top of their progress, assisting them with the best supplements, vitamin, best diet and focusing on what every client wants from their Personal Training Birmingham. I Provide one to one support to my clients. this enables me to give everyone the best help that they need.


Personal Trainer Training Birmingham


I like to be sure about which of the best exercise for weight loss that I use with each individual because some of the best exercise to lose weight can work better for some people more than others. so I like to be on top of my game. it is important that everyone gets what they want from their Personal Trainer Birmingham sessions. I keep them realistic, safe and enjoyable for them every time.


I do also create personalized healthy eating plans that speeds up the mission to lose weight much faster. I am an expert at doing this.


what I want for my clients is for them to lose weight feeling happy, motivated, looking good with Greater confidence and self esteem within themselves. my aim is to continue on running my personal training Birmingham service at its best throughout the rest of my career as one of Birmingham's  top rated Personal Trainers. Get in touch if you are looking to lose weight, tone or build muscle.

Personal Training under Caro has been a very successful, fulfilling & challenging experience which pushed me to my limits in a very positive & fun way. Caro’s fitness training methods are very officiant & very helpful in building certain areas of my body to good strength. I feel Caro is very motivated, committed & determined & he is on his way to becoming a very gifted & excellent personal trainer & I thoroughly am enjoying my Personal Training  & I want to thank Caro for helping me build my confidence, fitness & motivation


January 2017




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I am a mobile Personal Trainer Birmingham. I also cover all of these areas.

I am committed to getting life changing results with every client, it could be weight loss, improved fitness, or simply being fit for life. Ive got you no matter how big your goal is.

Caro has been my Personal Trainer now since just before Christmas 2016. I used to struggle with my weight and found diet and fitness a chore, but since having personal training with  Caro, I can honestly say that I look forward to my sessions. He has also advised me on the safest and best way to lose weight fast with the best diets.


Caro is extremely supportive, patient and very good at motivating me. If you are looking for a Personal Trainer Birmingham  who will get you the results that you want, I would, without hesitation recommend Caro.


Since having Personal training with Caro, I've become more confident about the way I look and feel and that is down to him.


Thank you Caro for your continued support.


January 2017


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T: 07514 002001

E: caro@supreme-fitness.co.uk

Birmingham, England

£50 Per Session


FREE consultation,

FREE taster session,





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© Supreme Fitness 2017 Personal Trainer Birmingham Disclaimer Results May Vary From Person To Person