• Caro Pemberton Fitness PT

What makes sugar addictive?

Updated: 6 days ago

Some of us can definitely say we have a sweet tooth.

Whether it’s cakes, chocolates, cookies, sweets or soft drinks, our world is filled with intensely pleasurable sweet treats. Sometimes eating these foods is just too hard to resist.

consuming excessive amounts of sugar is a serious contributor to becoming obese and increasing obesity.

Eating sugary foods can become fixed into our lifestyles and routines.

That spoonful of sugar makes your coffee taste better and your dessert can feel like the best part of dinner.

If you’ve ever tried to cut back on sugar, you may have realized how difficult it is.

For some people it may seem impossible.

This leads to the question:

Can you be Addicted to Sugar? Yes You Can.


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