Can't seem to lose weight no matter what I do:
Updated: Oct 23, 2020
the problem of overweight and food addiction is not in your head but it is in the head of food engineers that know how to get you addicted with the perfect combo of salt, fat and sugar.
Try turning yourself to fresh fruit and vegetables, cook your own food and try to get away from salt, sugar, fat as much as possible.
by adding some exercise you will gain the power to watch your body lose the weight and your health and beauty grow Along with the quality of your thoughts and life.