Caro Pemberton Fitness PTFeb 4, 20192 minWhich fad diet is best for weight loss:Obesity is a physical state that refers to excessive body fat. Chances are you have experienced the frustrations of dieting at least once...
Caro Pemberton Fitness PTFeb 1, 20192 minDoes exercise affect menstrual cycle:Your menstrual cycle affects many aspects of your life. It is going to do so until you are roughly 45 to 55 years of age. The typical...
Caro Pemberton Fitness PTJan 30, 20192 minDoes strength training make you bulky:There has been a long-standing belief by the uninformed that lifting heavy weights will make a woman bulky. This is simply not true. Men...
Caro Pemberton Fitness PTJan 28, 20191 minHow would you describe a good personal trainer:Have you considered hiring a personal trainer to boost your weightlifting results? It makes sense for a lot of reasons to reach out to a...